hese young shoots are appreciated for their crunchy texture and slightly sweet flavor. The young spinach leaves are best eaten raw in a salad.
Low in energy, it is an extremely revitalizing vegetable, which integrates perfectly well with today's “Healthy Food”.
Tips and Tricks: Spinach is rich in chlorophyll. They can therefore be used to color dishes, glazes or sauces. Mix them and incorporate them into the preparation to color.